Many people think that each person should look for their one true love and that once they find them, they should never need anyone else. Many others think that a person should only ever be in a romantic relationship once. However, some people enjoy having multiple partners since they don’t believe that one person can satisfy all of their relationship needs.

Polyamory, or consensual nonmonogamy, is the practice of having multiple intimate relationships, whether sexual or just romantic, with the full knowledge and consent of all parties involved. Polyamory is generally not gender-specific; anyone can have multiple partners of any gender.

At least one in five Americans has had a consensually nonmonogamous relationship at some point in their lives, and about one in 20 is in one right now. A growing body of research shows that partners in such relationships find their bonds to be just as satisfying and fulfilling as those of married people, and derive just as much happiness from them. But there are serious challenges as well: Polyamorous relationships demand openness, consent, trust, communication skills, clear boundaries, and mutual respect. Feelings of jealousy may arise, especially when a new partner joins the relationship, and debates over how to raise children can also disrupt connections.

What Is Polyamory?

Polyamory is distinct from other forms of open relationships, such as swinging—which involves couples having casual sex outside of the relationship, without any emotional attachment. It is often confused with polygamy, or being married to more than one person at the same time, but they are very different. Polygamy specifically involves marriage to multiple people of the opposite gender — most frequently, a man having multiple wives — while polyamory, although it often involves married partners, describes a wider range of relationships, both heterosexual and LBGT.

Owing to the stigma it frequently engenders, polyamory is frequently practiced in secret, sometimes even from close friends and relatives. As per the non-profit organisation Loving More, discrimination has been encountered by at least one in four polyamorous people.

How Does Polyamory Work?

Some polyamorous people have a primary relationship and engage in casual hookups, but most begin secondary relationships with the consent of their primary partner, to whom they are generally married or committed. Introducing a secondary partner requires the primary couple to agree on a set of stipulations, such as date times and the type of intimacy allowed. Research has found that, despite the complications, polyamory offers benefits ranging from greater satisfaction and extra help with child care to increased relationship commitment.

The Benefits and Struggles of Polyamory

The reason why polyamorous relationships are not as common as others is not that people find them unappealing; interest in polyamory is in fact rising, and research on polyamorous partners finds them to be, on average, as least as satisfied with their relationships as others. But polyamorous relationships are highly challenging to construct and maintain. Simply finding a partner willing to enter a relationship with the same honesty and ground rules is difficult, especially in a culture that favors serial monogamy, and mismatched desire for polyamory also upends many partners, especially if one sees it as a lifestyle while the other perceives it as their sexual orientation. For this reason, communities arise in which those who are “poly” can meet, often initially online.

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